The holiday season is here, and it’s been a crazy year for everyone. As fitness lovers, we love getting gifted weights, clothes and other fitness accessories, but what if this year you did something a little different? If you don’t have time to go holiday shopping this year, check out these fun ideas to make for any fitness lover! The bonus is that these items are perfect stocking stuffers, which you can easily purchase at a crafts store or online. Therefore, you’ll save money and channel some creative holiday spirit.
Sports Soak
This quick and easy DIY sports soak is just what someone needs for muscle tightness or soreness after an intense workout.
Click the link below to find how to create this soak!
https://www.happinessishomemade.net/sports-soak-sore-muscles/
Motivational Water Bottle
Water is very important. On average women should be drinking about 11.5 cups (2.7 liters) of fluids a day and men should be drinking about 15.5 cups (3.7 liters) of fluids a day for men. If you know someone who is struggling to drink water daily this would be the perfect gift.
Click the link below to follow steps on making the perfect water bottle.
https://gigglesgalore.net/diy-motivational-marked-water-bottle
Recipe Binder
Nutrition can be extremely hard to follow when trying to loose weight. However, a recipe binder can make dieting and meal prepping much easier.
Click the link below to see how to set up a Recipe Binder.
https://www.thegraciouswife.com/how-to-make-a-recipe-binder-printables/
Those are just a few DIY gifts you can make for any fitness lover this holiday season! 2020 has pushed us to be creative this year, so put on your creative hat this holiday season and make something meaningful for yourself or a loved one.
~Olivia Callan
Health Fitness Specialist